Finding out that you’re pregnant may be one of the most exciting days of your life. The joy of having a baby and raising a child may thrill you. However, this can be a very delicate time, as well. It’s ideal to eat the right things and avoid many of the wrong ones. Staying away from food that could cause harm to your baby is essential.

When you’re pregnant, having a healthy baby should be foremost on your mind. You can accomplish this when you stay away from the wrong foods and try to maintain a healthier way of living. Be mindful of what you eat and work to remain active during fertility. Doing so may drastically improve your chances of giving birth to a healthy boy or girl.

To help you keep a healthy diet, here is a list of dangerous foods that can cause miscarriage:

1. Pineapple

If you love the sweet taste of pineapple, you aren’t alone. This is one of the best fruits that is enjoyed by people all over the world.

However, it’s vital to avoid consuming this food if you’re pregnant. Studies indicate the bromelain in pineapple could potentially soften the cervix, and this isn’t ideal.

Pineapple is one of the foods that cause miscarriage. Don’t eat pineapple when you’re pregnant to reduce the chances of having a miscarriage You’ll want to ensure the cervix is healthy during this stage.

2. Crabs

If you love seafood, you may want to have a bate of crabs at various times. While this may appease your appetite, it’s essential to avoid doing so when you’re pregnant.

Crabs should be on your food not to eat list when it comes to having a baby. This is due to the simple fact that crabs are loaded with cholesterol and could cause the uterus to shrink.

Eating crabs could lead to the possibility of having a miscarriage, and this is the last thing you’ll want to happen.

3. Sprouted potatoes

If you love potatoes and don’t mind eating these most anyway, you may want to avoid sprouted ones. When you’re pregnant, the last thing you should do is add these to your plate.

If you’re like most people, you may not be too enthused about eating potatoes that have large sprouts. Studies show that potatoes of this type are much more likely to have toxins, and this is something you’ll want to avoid adding to your diet.

Simply choose fresh potatoes to decrease the possibility of losing your baby, and this will improve your overall peace of mind.

4. Cookie dough

Making cookies is a great idea and may give you and your family a much-needed treat. However, if you’re pregnant, it’s essential to avoid eating cookie dough of any type.

While this may be a tasty sweet that’s loaded with sugar, this item also has raw eggs in it. You’ll want to be sure to stay away from these because they could be harmful for you and your baby.

5. Black licorice

Getting your candy fix may be something you do more and more of when you’re getting ready to have a baby. You could crave sugar more and want to eat foods that have a high content of this sweet ingredient.

However, you’ll want to avoid having too much black licorice if you wish to decrease the chances of having a miscarriage. It’s possible that eating too much of this food could lead to major issues that you’ll want to reduce.

There is an herbal ingredient in this food that should be avoided if you’re pregnant. Mark this candy off your regular eating list to help you feel your best.

6. Processed junk food

Adding to much junk food to any day is never a good idea. If you’re pregnant, you’ll want to choose healthier food options that encourage your body to feel its best.

Eating a diet that’s high in processed junk food may lead to major complications with your pregnancy and should be avoided at all costs.

This is because overly consuming trans fats is never good for your health or that of our unborn child. It’s essential to eat foods that are healthy and rich in nutrition for optimal results.

7. Sesame seeds

If you love eating bread that has sesame seeds or indulging in other foods that have these, you may eat these routinely. If you’re pregnant it’s a good idea to avoid eating sesame seeds.

There have been many links of sesame seeds increasing the risk of having a miscarriage. Some people think this is due to the combination of honey and sesame seeds together.

Regardless of the reason for this concern, you’ll want to avoid eating this food if you’re with child. There’s no sense in risking the chance of having a miscarriage in any shape or form.